Mind & Body - Mental exercises for physical wellbeing; physical exercises for mental wellbeing
Gebundene Ausgabe, Sprache: Englisch - zu den Produktdetails
Produktdetails
Verlag | Duckworth Books |
Auflage | 2021 |
Seiten | 248 |
Format | 14,3 x 21,0 x 2,6 cm |
Gewicht | 483 g |
Artikeltyp | Englisches Buch |
Reihe | The School of Life |
EAN | 9781912891467 |
Bestell-Nr | 91289146UA |
Produktbeschreibung
This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves
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