Don't Sweat the Small Stuff and It's All Small Stuff - Simple Ways to Keep the Little Things From Taking Over Your Life
Verlag | Hyperion, New York |
Auflage | 1997 |
Seiten | 272 |
Format | 14 x 16,5 x 1,9 cm |
Gewicht | 192 g |
Artikeltyp | Englisches Buch |
ISBN-10 | 0786881852 |
EAN | 9780786881857 |
Bestell-Nr | 78688185EA |
This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:
Think of your problems as potential "teachers"
Do one thing at a time
Share glory with others
Learn to trust your intuitions
Rezension:
"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."-Shawn Achor, bestselling author of The Happiness Advantage